Wednesday, April 21, 2010

Sous Vide chicken with roasted potatoes and grilled asparagus

Sous Vide is the cooking method of poaching food in an airtight bag in a water bath for hours. I don't have a Sous Vide machine, its cost around $500, way over my budget. Fortunately, the guys over at Serious Eats have devised a much cheaper method of Sous Vide: a cooler. Coolers are designed to retain temperature, usually cold temperatures, but it works perfectly both ways.I added some herbs and garlic with the chicken to give it a earthy, herb flavor with works great with the roasted potatoes and asparagus.

Sous Vide chicken with potatoes and asparagus
3 chicken breast
3 sprigs thyme
3 sprigs rosemary
2 cloves garlic, smashed
2 Tbsp olive oil
3 potatoes, russet or idaho work best, diced
1 bunch asparagus
1/4 cup white wine, dry
salt and pepper

Directions
  1. In a small cooler, using hot sink water, fill the cooler up to about 2/3 full. It should register about 140 degrees, if its lower boil about 2 cups of water and add it.
  2. Season chicken with salt and pepper, add to a ziplock bag. Add herbs, garlic and oil to bag and seal, try to make it as airtight as possible.
  3. Submerge in water bath for a minimum of 1 hour and 35 minutes.
  4. Preheat an oven to 400 degrees. Put diced potatoes in a heavy cast-iron skillet, season with salt and pepper. Roast for 1 hour or until tender.
  5. Preheat a grill to medium heat. Toss asparagus with salt, pepper and olive oil. Grill for 5 minutes on each side.
  6. Take chicken out of the water bath and dry with a paper towel.
  7. In a frying pan, heat up some butter and briefly sauté chicken for 2 minutes a side.
  8. Deglaze the pan with 1/4 cup white wine for a pan sauce.
  9. Take asparagus off the grill. Take the potatoes out of the oven. Slice the chicken. Plate and enjoy!


3 comments:

  1. "honey is dinner ready"

    "not yet, it's inside a ziplock bag in a cooler that's burning hot"

    "what"

    ReplyDelete
  2. i like roasted asparagus by the way, sea salt, olive oil and a little pepper is the way to go, bake it too

    ReplyDelete
  3. Yeah, roasted asparagus is pretty good, I was doing roasted potatoes too, so i wanted to do something different with the asparagus so i grilled it

    ReplyDelete